Author: rswaile

  • Inquiry Blog #2

    I have now completed some research as to different mindfulness practices that I can try out and I’ve planned out how I’m going to execute my project, starting this Friday. Each week I will record my initial thoughts and feelings about the practice after the first day of completeing it (Fridays), as well as revisiting…

  • Inquiry Blog #1

    Welcome to my inquiry project! For my project, I chose to do it on mindfulness. The reasoning behind it is that I took a class in high school called ‘yoga and mindfulness’ which I quite enjoyed taking. I found it to be quite relaxing and found myself feeling more at ease both in the class…